Most of us care about our metabolism simply because it relates to weight management.
If it slows down, we gain weight. Right?
Right.
But the question is, has yours actually SLOWED down for good?
Well, let's start with the bad news...yes, post 40 your metabolism is probably working differently,...
Could it really be possible that movement could help to ease your symptoms of menopause? YES! It can have a huge impact on some of the more negative symptoms you might be experiencing, here’s how…
Weight gain
A recent quote from my Core Group “I wish I looked...
Get started today before this once in a lifetime opportunity expires.
